Expectations are the incubators of our outcomes.

River channels are self-formed dynamic features that have the ability to alter the geography around them. The kind of influence you have as a river is determined by the impact from the sources flowing into you.

If you don’t have an intentional plan for your life, you are handing the keys of your destiny to someone else and you may not like where they take you.

I was so scared I rocked back and forth, adjusting my position trying to reach for the hold without letting go but I couldn’t reach over the overhang. I tried a few different things trying to gain a different vantage point so I wasn’t going in blind, but nothing was working. I spent so much energy trying to not fully commit that my muscles started shaking and if I didn’t make a move soon I was going to fall right where I was.

The law of attraction says you attract who you are not who you want.

The more time that went by from when I noticed the problem the more I was willing to work around it and not deal with it.

Whatever you focus on magnifies. Choose wisely.

Success or difficulty didn’t just materialize today. What you see today is a result of the consistency of your behavior over time.